The mind massage to our internal organs do gymnastics, beauty and good health
MINDCUROLOGY = MIND + CURE + OLOGY
What do you do when you feel like you're running low and you're not doing a good job? What do you do when you feel ugly? What do you do when you're in the arena feeling less competent than you used to? When you are sick, the first time you will think of mental treatment? What do you envision for the future of mind-based medicine?
If you have read more than ten of my articles, perhaps you can get the answer to the above questions, that is, the idea of massage, because we know that all the discomfort and disease are caused by the blockage of Qi and blood in our body, then in daily life we usually do more body massage, especially the idea of internal massage can be. Often insist on doing the idea of massage, our body will be smooth, sub-health, obesity, insomnia, easy to catch a cold, physical fitness is not good. And a variety of difficult diseases, will slowly get better, restore the previous vitality. Even more than some of the previous states, especially other drugs and physical fitness and other means can not achieve the goal. This can be explained by a Chinese idiom, which is "the very heart of the disease". This idiom says that when drugs are used to cure diseases, some diseases are beyond the reach of drugs. There are certain diseases that drugs can't help. So let's look at mind healing, is there a place in our own body that our mind can't reach? The answer is no. Our bodies are nothing but nails, hair. There is no place that our mind cannot reach, and nails, hair and health are not directly related. So is it possible to cure the disease with the mind? Of course, the biggest obstacle here is not the mind cure itself, but whether you can master the skills of mind cure. Is that the truth?
The idea of healing from the birth of the day is the best candidate for super ability, because we know that the ancient martial medicine of the same origin, in fact, the truth is very simple, healthy nature can be infinite, and the body weak want to martial arts superior is also wishful thinking. And good health is the cornerstone of all our human career, without health... And then, ha-ha, there was no then.
In daily life, we can all find the shadow of mental massage, such as stretching, which is a kind of mental massage we inadvertently. There are many examples like this. For example, singing Beijing Opera pays attention to resonance, and this resonance can play the same effect as massaging the whole body with the mind. This also shows that the idea of healing comes from life and serves life. This also shows that mental healing is a part of life, and it exists whether you master it or not. Therefore, normal people only need a little effort to achieve the effect of massage.
Mind massage need to pay attention to what? Try to choose a quiet, comfortable environment. This is good for concentration, which is very important for beginners. But once you master the mind massage technique, the environment becomes less important. You can even do a mental massage while riding the bus. So whenever and wherever you can do a mind massage, the only thing you need to consider is safety factors, such as not doing a mind massage while walking. Because it's not safe. So how do we know if our mind massage has made an effect? This has something to do with our health condition, if we are very healthy, there is not much intuitive feeling when we do mental massage, and some are just body heat and vitality. And sick people do massage will have many symptoms, such as pain, bowel ringing, intestinal peristalsis, exhaust (farting) and so on. These symptoms will also decrease as the mind massage continues until it gradually disappears. Your health gradually recovered.
If you have any ideas or questions, please leave your valuable comments below. I'll get back to you as soon as I see it.
soooO
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