Although MINDCUROLOGY can cure many diseases, it is recommended that you read the following basic health knowledge. It is more important for people who have not mastered MINDCUROLOGY to avoid the harm to the body caused by excessive medical treatment.
In life, we often hear words like this: "I've been feeling unwell lately, am I sick?"
In fact, getting sick is not necessarily a bad thing. Some minor illnesses are just a manifestation of the body's self-healing and the normal working of the immune system. It is an important mechanism for self-regulation and protection of the body.
If the body often suffers from "these diseases", it may be healthier and more likely to live longer.
1. Cold
The cold is a relatively common mild illness. When we are infected with a virus, the body quickly activates the immune system's defense mechanism.
Symptoms such as coughs, flu, and fever are actually manifestations of the immune system's efforts to respond to infection and eliminate pathogens. A moderate cold can activate the immune system and improve resistance to viruses.
2. Mild fever
Fever is also a way for the body to protect itself. When infection or inflammation occurs, a rise in body temperature helps inhibit the growth and reproduction of pathogens and speeds up the immune system's response.
Moderate fever can increase the activity of white blood cells, strengthen the attack on pathogens, and help the body recover faster.
3. Mild diarrhea and vomiting
Mild vomiting and diarrhea are often the body's way of protecting itself from food poisoning or bacterial infection.
It is also a way for the body to cleanse itself. When the body ingests harmful substances or is exposed to a minor infection, through diarrhea and vomiting, the body can quickly eliminate toxins, reduce the burden, and help the immune system respond to potential threats more effectively.
4. Mild cough
Coughing is a natural reaction of the respiratory system that helps clear foreign matter and phlegm from the respiratory tract.
These foreign bodies and phlegm can be caused by air pollution, pollen, dust or other substances. By coughing, the body removes these harmful substances and prevents infection and further physical discomfort.
A mild cough usually does not cause too much burden on the body, but is a self-protection mechanism of the body.
5. Occasional fever
A low-grade fever may be the body's natural response to germs. Although a fever may bring some discomfort and fatigue, it is actually the body's natural response to germs.
When the body is infected by germs, the immune system kills the germs by raising the body temperature.
This response can help increase the efficiency of the immune system because high temperatures can destroy the cell structure of germs, killing them.
In addition, fever can also cause the body to release some chemicals, such as interleukins and prostaglandins, which help strengthen the function of the immune system and improve the body's resistance.
Although moderate illness may be beneficial to health, we should still focus on prevention and maintaining good living habits:
Stay Clean: Avoid bacterial infections, especially by keeping hands clean before handling and eating food.
Eat a balanced diet: Eat a varied diet that includes enough vegetables and fruits to maintain a healthy immune system.
Exercise: Moderate physical activity can help strengthen your immune system and keep your body healthy.
Stay in a good mood: Mental health is equally important, and reducing stress can strengthen your immune system.
Overall, moderate illness is good for training the body's immune system. It makes the immune system more sensitive and flexible, allowing it to respond to potential health threats more quickly and effectively.
The most important thing is to learn and master MINDCUROLOGY as early as possible. Once you master MINDCUROLOGY technology, there is nothing to worry about not only minor illnesses, but also serious illnesses. This is the truth of being confident.
Bingo
Yes! Allowing our natural healing ability to function (without being suppressed by drugs) is best in these mild illnesses.